A ‘one to one’ is the only pre-requisite (unless you have completed a Clinical Pilates class at BWT Physiotherapists). This involves undertaking a medical questionnaire and a lesion in the basic principles to ensure correct engagement of the appropriate muscles.
This should be arranged at a suitable time by contacting Alice on the number below – Cost £25
Timetables
| Just Pilates |
Time |
Location |
| Monday |
7.30pm-8.30pm |
Parkstone |
| Tuesday |
7.30pm-8.30pm |
Bournemouth |
| Wednesday |
11.45am-12.45pm |
Bournemouth |
| Wednesday |
6.30pm-7.30pm |
Parkstone |
| Wednesday |
7.45pm-8.45pm |
Parkstone |
| Thursday |
4.15pm-5.15pm |
Parkstone |
| Friday |
4.45pm-5.45pm |
Parkstone |
| Saturday |
9.30am-10.30am |
Parkstone |
| Clinic Pilates |
Time |
Location |
| Tuesday |
10.00am-11.00am |
Parkstone |
| Thursday |
12.00pm-1.00pm |
Parkstone |
| Thursday |
1.00pm-2.00pm |
Parkstone |
(more classes available soon)
Contact Alice on 07742 527 523
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